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Healthy
Spicy
Grilled Peri-Peri Paneer Bowl
Chargrilled cottage cheese with smoky peri-peri marinade, served over turmeric rice and cucumber raita.
High ProteinVegetarian
38g
Protein
420
Calories
35g
Carbs
Now delivering in Indirapuram
High-Protein. Low-Oil.
Home-Cooked.
Authentic Flavors, Home-Cooked Love. Fuel your fitness goals with the real taste of home — freshly prepared in our Indirapuram kitchen, every single day.
30g+
Protein / meal
Zero
Refined oils
100%
Home-cooked
Today's Special
Grilled Peri-Peri
Paneer Bowl
38g protein·420 kcal
Mins Fit
Zero refined oils ✓
Trial Pack
Taste it before
you subscribe.
One fresh, high-protein meal delivered to your door every day for 3 days. No subscription needed.
30g+ protein per meal
Doorstep delivery
Zero refined oils
₹600/ 3 days
₹200 per meal · 1 meal/day
Indirapuram delivery only · Pay on confirmation via WhatsApp
Sample menu
Day 1🫘
Rajma Power Bowl
36g protein
Day 2🥚
Egg Bhurji & Roti
34g protein
Day 3🍗
Peri-Peri Chicken
42g protein
3 meals·₹200 each·₹600 total
The Mins Fit Philosophy
Food that works as hard as you do
Three non-negotiable pillars behind every meal we cook.
Macro-Balanced
High Protein Focus
Every Mins Fit meal is engineered for your fitness goals — 25–40g of protein per serving, calculated macros, and perfectly portioned to fuel your muscles, not just your stomach.
25–40g protein
Our Promise
Clean Cooking
Zero Refined Oils
We cook exclusively with cold-pressed oils or ghee — never refined, never processed. Your food is prepared the way it should be: clean, wholesome, and free from hidden additives.
Cold-pressed only
Authentic Taste
No Boring Diet Food
Fitness food shouldn't feel like punishment. We craft recipes that celebrate Indian flavors — rich dals, aromatic masalas, and satisfying bowls — all while hitting your macros.
Actually delicious
Subscription Plans
Simple, honest pricing
Pick the plan that fits your schedule. No hidden charges, ever.
10 meals / month
10-Meal Flex
Flexible, no long-term commitment. Great way to start.
₹270/ meal
₹2,700 total for 10 meals
- 10 freshly cooked meals
- Use anytime within a month
- Doorstep delivery
- WhatsApp ordering
★ Most Popular
20 meals / month
20-Meal Monthly
Our best-value plan. Commit to your goals, save more.
₹230/ meal
₹4,600 total for 20 meals
Save ₹40/meal vs Flex Plan
- 20 freshly cooked meals
- Use anytime within a month
- Priority WhatsApp support
- Doorstep delivery
- Monthly progress check-in
30g+ Protein per meal
Zero refined oils
Home-cooked taste
Indirapuram delivery
All prices include doorstep delivery within Indirapuram.
Real People. Real Results.
Real people. Eating better.
Hear it from the people who have trusted Mins Kitchen.
“I've tried meal preps before but always went back to junk. Mins Kitchen is different — the food actually tastes like home. Two months in and I'm down 5kg.”
RS
Rahul Sharma
20-Meal MonthlyLost 5kg in 6 weeks
“As a working professional I was skipping lunch or eating canteen food. Now I just order from Mins and hit my protein targets daily. Total game changer.”
PK
Priya Kapoor
20-Meal Monthly3 months consistent
“Genuinely the best ₹230 I spend per meal. The dal chicken and paneer bowls are unreal. My lift numbers have gone up every single week since I started.”
AM
Arjun Mehta
20-Meal MonthlyBest gym gains yet
100+Happy customers
4.7★Average rating
30g+Protein per meal
0Missed deliveries
How It Works
From our kitchen to your door
Starting your Mins Fit journey takes less than 2 minutes.
01
Choose Your Plan
Browse our Trial, Transformation, or Monthly plans. Pick what fits your goals and budget.
02
Customize Macros
Tell us your protein target, dietary preferences, and spice level over WhatsApp. We'll tailor every meal.
03
Fresh Cooking
Your meals are cooked fresh each morning in our home kitchen with zero refined oils and whole ingredients.
04
Doorstep Delivery
Hot meals delivered to your door in Indirapuram, on time, every day — with macros on the packaging.
Ready to start your transformation?
Message us on WhatsApp and get your first meal plan set up in under 2 minutes.
Get My Meal Plan